Koh Samui
About
Eat
Live
Train
The Kapuhala Project
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LIVE LIKE A WARRIOR
KAPUHALA IS A MOVEMENT
AND THE TRAINING RETREATS ARE WHERE IT ALL BEGINS
WHO SHOULD STAY AT KAPUHALA?
- Athletes and people passionate about fitness.
- Anyone looking to recharge their body and mind.
- Anyone who cares about the environment and the damage we cause with single-use plastics
and animal farming.
- Anyone who values actions over words
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WHAT TO DO AT KAPUHALA?
Train daily – personally designed training in swimming, cycling, running, cross-fit and yoga.
Meditation guidance.
Eat delicious locally grown food.
Live in an organic temple, that is the green home base of the movement.
Get legally high through sport and positive feelings
Interact with cool people, cultivate relationships in a green house for change.
Learn the basics of farming and self-sustainability and self reliance.
You will see your kids learning the basics of sport, nutrition and farming
WHAT TO EXPECT AT KAPUHALA?
Reduce
excess weight
Increase endurance, strength
and flexibility
Improve mental
health
Form good habits
Find social
impact opportunities
Improve blood
test results
Connect with other likeminded people
