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November 7, 2018

It’s one of the most controversial topics in the history of yoga: to vegan or not to vegan? Some say that you’re not a true yogi if you eat meat; others say not all body types can thrive on a purely vegetarian diet. But is there a definitive answer f...

November 3, 2017

Endurance and low-carb diet, a dilemma or a winning strategy?

Recently, the elite athletes of endurance sports finally decided to “break” the myth in their nutrition plans. The overflow of available information and scientific studies changed the game...

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