Couples retreat with Lio and Cecile

The cliché “couples that sweat together, stay together” exists for a reason. It’s well known that having a gym buddy or a couples retreat can help keep you on the right track when it comes to fitness. But did you know that couples who exercise together often report feeling greater satisfaction within their relationship and more in love with their partner? Consider working out as analogous to the conditions of the game of life. Working out with your partner creates a supportive environment and helps hold you accountable to goals and tasks that you’ve set out for yourself. Your partner can encourage you through particularly difficult and intense maneuvers and reps. The repeat practice of

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Koh Samui. Sicily.

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