& OTHER USEFUL NOTES

KAPUHALA PROJECT

THE

WARRIORS

KAPUHALA

ARE YOU READY TO BECOME A WARRIOR?

January 8, 2020

The cliché “couples that sweat together, stay together” exists for a reason.  It’s well known that having a gym buddy or a couples retreat can help keep you on the right track when it comes to fitness.  But did you know that couples who exercise toge...

December 11, 2019

If you’re a regular at Kapuhala you might have seen him last year setting up shop.  In the back-patio space he was toiling away creating a spear throw target, building a wall climb and fashioning other obstacles.  Maybe you crossed paths with him whi...

December 11, 2019

We often hear the saying, “Age is just a number”.  But is it really?

Aging is inevitable. It is a natural biological process.  Currently, even if one engages in aesthetic related surgeries, dietary supplements and other regimens, there is no absolute...

December 10, 2019

The secret journey of an utopian family

I didn’t know it back then, but life would be radically different.  It would be a difference for the better.

“I want to heal myself,” my husband said. 

Initially, Stefano and I just wanted to build something that...

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Koh Samui. Sicily.

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